Blogs
The Truth About Sleep: Why 7 Hours Can Change Your Life
Every year on World Sleep Day, sleep experts remind us of a
World Kidney Day: Protecting Your Kidney Health – Early Detection Saves Lives
Every year, World Kidney Day raises awareness about the importance of kidney
Knee Pain – When Non-Orthopedic ?
When Knee Pain Is Not a Joint Problem Knee pain is commonly
Stomach Infection vs Food Poisoning: How to Know the Difference?
Stomach pain, loose motions, vomiting, weakness — these symptoms are extremely common,
When Is Joint Replacement Surgery Needed? Myths & Facts
Joint pain can be really debilitating. For those who have tolerated chronic
Why Regular Health Screenings Are Important (Even When You’re Feeling Fine)
In the hectic modern world, most individuals perceive themselves as being healthy
Diabetes or Prediabetes: What Every Patient Should Know
Dr.Anitha Adluri – DNB Internal Medicine, Ayra Health Care, Hyderabad Diabetes is
Living with Arthritis: How to Manage Joint Pain Effectively
Dr. Harikrishna – Orthopedic Surgeon & Arthroscopy Specialist, Ayra Health Care, Hyderabad
High Cholesterol in Young: A Silent Risk You Shouldn’t Ignore
By Dr. Anitha, Internal Medicine Specialist, Ayra Health Care, Manikonda High cholesterol
Vitamin D Deficiency: A Hidden Threat to Bone and Joint Health
By Dr. Harikrishna MBBS (OSM), MS Ortho (NIMS) Arthroscopy (France) Vitamin D,
Shoulder Pain Explained: Causes, Care, and Recovery
Dr Harikrishna, MS Ortho (NIMS), Fellowship in Arthroscopy (France) Shoulder pain is
Can a Vegetarian or Vegan Diet Cause Vitamin B12 Deficiency?
Dr. Anitha Adluri, MBBS, DNB Internal Medicine, FDM Vitamin B12 deficiency is