Stomach Infection vs Food Poisoning: How to Know the Difference?
Dr Anitha Adluri, Consultant General Physician Stomach pain, loose motions, vomiting, weakness — these symptoms are extremely common, especially during weather changes, eating outside food, or after travel. Many patients wonder: As a General Physician in Manikonda, this is one of the most frequent problems we treat. Understanding the difference helps you get the right […]
When Is Joint Replacement Surgery Needed? Myths & Facts
Joint pain can be really debilitating. For those who have tolerated chronic and debilitating joint problems, joint replacement surgery, or arthroplasty, changes lives in the way one regains independence. Ayra Health Care provides state-of-the-art orthopedic care under the highly professional guidance of Dr. Harikrishna, the best orthopedic surgeon and arthroscopy specialist in Manikonda, Hyderabad. Our […]
Why Regular Health Screenings Are Important (Even When You’re Feeling Fine)
In the hectic modern world, most individuals perceive themselves as being healthy and tend to postpone a visit to the doctor, hoping that signs will appear if anything is wrong. Unfortunately, what one should know is that most life-threatening health issues arise undetected, without any clear manifestation or pain. That is why regular health screening […]
Diabetes or Prediabetes: What Every Patient Should Know
Dr.Anitha Adluri – DNB Internal Medicine, Ayra Health Care, Hyderabad Diabetes is one of the most common health concerns today, and its numbers are rising rapidly across India and the world. At Ayra Health Care, Hyderabad, we often meet patients who are either living with diabetes or at risk of developing it. The good news […]
Living with Arthritis: How to Manage Joint Pain Effectively
Dr. Harikrishna – Orthopedic Surgeon & Arthroscopy Specialist, Ayra Health Care, Hyderabad Arthritis is one of the most common joint problems I see in my practice, affecting people of all ages, but more frequently those above 40. It is not a single disease but a term used for a group of conditions that cause joint […]
High Cholesterol in Young: A Silent Risk You Shouldn’t Ignore
By Dr. Anitha, Internal Medicine Specialist, Ayra Health Care, Manikonda High cholesterol is no longer just an “older person’s problem.” In India, many young adults in their 20s and 30s are being diagnosed with high cholesterol. The worrying part is that high cholesterol often has no symptoms, but silently increases the risk of heart attack, […]
Vitamin D Deficiency: A Hidden Threat to Bone and Joint Health
By Dr. Harikrishna MBBS (OSM), MS Ortho (NIMS) Arthroscopy (France) Vitamin D, often referred to as the “sunshine vitamin,” is crucial for maintaining bone and joint health. Despite abundant sunlight in India, vitamin D deficiency has reached epidemic proportions, affecting children, adults, and the elderly alike. Recent research shows that 70–90% of Indians are vitamin […]
Shoulder Pain Explained: Causes, Care, and Recovery
Dr Harikrishna, MS Ortho (NIMS), Fellowship in Arthroscopy (France) Shoulder pain is one of the most common complaints I see in my clinic. Whether you are an office-goer, homemaker, athlete, or senior citizen, shoulder pain can affect your daily activities – from lifting groceries to combing your hair. As a specialist in orthopaedics and arthroscopy, […]
Can a Vegetarian or Vegan Diet Cause Vitamin B12 Deficiency?
Dr. Anitha Adluri, MBBS, DNB Internal Medicine, FDM Vitamin B12 deficiency is one of the most common nutritional problems seen worldwide. This condition can affect energy levels, nerve health, and overall well-being. This article helps you understand anaemia in individuals who often experience reduced stomach acid, which can affect ulcers, and the importance of Vitamin […]
Best Joint-Friendly Exercises for Weight Loss Without Knee Pain
Losing weight is one of the best ways to improve your overall health, reduce the risk of lifestyle diseases, and keep your joints healthy. But for many people, the biggest concern is: “Can I exercise without damaging my knees or worsening joint pain?” The answer is yes. With the right joint-friendly exercises, you can safely […]