Dr Harikrishna, MS Ortho (NIMS), Fellowship in Arthroscopy (France)
Shoulder pain is one of the most common complaints I see in my clinic. Whether you are an office-goer, homemaker, athlete, or senior citizen, shoulder pain can affect your daily activities – from lifting groceries to combing your hair. As a specialist in orthopaedics and arthroscopy, I want to share insights on why shoulder pain happens, when to worry, and what treatments are available.
Why Is the Shoulder Prone to Pain?
The shoulder is the most mobile joint in the human body. This flexibility comes at a cost – it is also one of the most unstable joints, making it vulnerable to injuries and wear-and-tear. Problems can arise from:
Muscles & Tendons – rotator cuff tears, tendinitis
Bones & Joints – arthritis, fractures, dislocations
Nerves – pinched nerves in the neck causing referred shoulder pain
Lifestyle Factors – poor posture, overuse, sudden injuries—
Common Causes of Shoulder Pain
1. Rotator Cuff Injuries – Tears or inflammation of the tendons that stabilize the shoulder.
2. Frozen Shoulder (Adhesive Capsulitis) – Stiffness and restricted movement, often seen in diabetics.
3. Shoulder Impingement – Tendons get “pinched” under the shoulder blade during movement.
4. Arthritis – Age-related wear or autoimmune conditions can cause joint pain and stiffness.
5. Dislocations & Sports Injuries – Common in young athletes and active adults.
Symptoms You Shouldn’t Ignore
Persistent pain lasting more than 2 weeks
Night pain disturbs sleep
Inability to lift the arm overhead
Weakness, numbness, or tingling
A visible lump, swelling, or deformity
If you experience these, it’s time to consult an orthopaedic specialist in Hyderabad rather than just relying on home remedies.
Diagnosis: How We Find the Root Cause
At Ayra Health Care, Manikonda, we use a step-by-step approach:
Clinical examination
X-rays to check bone alignment
MRI/Ultrasound for soft tissue injuries
Blood tests when arthritis or infections are suspected
This ensures we treat the cause, not just the symptoms.
Treatment Options for Shoulder Pain
Treatment depends on the cause and severity:
Lifestyle & Posture Correction – Ergonomic adjustments, activity modification
Medications – Pain relievers, anti-inflammatory drugs
Physiotherapy – Strengthening and mobility exercises for long-term relief
Injections – Steroid or PRP injections for inflammation and tendon healing
Arthroscopy (Keyhole Surgery) – Minimally invasive surgery for rotator cuff tears, impingement, or recurrent dislocations
Joint Replacement – In severe arthritis cases
Tips to Prevent Shoulder Pain
Warm up before workouts or sports
Avoid heavy lifting with poor posture
Do regular strengthening exercises for the shoulders and back
Manage diabetes and thyroid issues (important in frozen shoulder prevention)
Don’t ignore minor shoulder pain – early treatment prevents complications
Final Thoughts
Shoulder pain is not exclusive to ageing. With modern lifestyles, even young adults are at risk due to prolonged computer use or sports injuries. The good news is that most shoulder problems can be treated effectively with the right diagnosis and timely care.
At Ayra Health Care, Manikonda, Hyderabad, we specialise in orthopedics, arthroscopy, and sports injuries. If you are struggling with shoulder pain, don’t wait – early treatment means faster recovery and less risk of permanent damage.
About Dr. Harikrishna – Ayra Health Care, Hyderabad.
Dr. Harikrishna – Orthopedic & Arthroscopy Surgeon
Dr. Harikrishna is a highly skilled Orthopedic Surgeon and Arthroscopy Specialist, widely recognised as one of the best orthopedic doctors in Hyderabad. With advanced expertise in minimally invasive arthroscopy procedures, he helps patients recover faster and regain mobility with less pain. He is among the top arthroscopy surgeons in Hyderabad, with specialisation in fractures, arthritis, ligament injuries, meniscus tears, shoulder dislocations, back pain, joint pain, and sports injuries.
Known as a family-friendly orthopedician and a top-rated orthopedic specialist in Manikonda, Dr. Harikrishna is dedicated to providing personalised care, offering both conservative and surgical treatments based on each patient’s needs. His patient-centred approach, combined with modern surgical techniques and early rehabilitation, ensures long-term joint health and a return to active living.
Why Choose Ayra Health Care? Experienced and top-rated doctors in Hyderabad. Family-friendly environment with personalised attention. Comprehensive care in General Medicine, Diabetes, and Orthopaedics. Focus on prevention, early diagnosis, and holistic management. Patient education and guidance for long-term wellness.
At Ayra Health Care, our mission is to provide advanced medical care with compassion, trust, and excellence. Whether you are seeking a general physician in Hyderabad for overall health, diabetes, or infections, or a top orthopaedic doctor in Hyderabad for bone and joint problems, our doctors are here to support you at every step.
Dr. Harikrishna Yadoji
Orthopedic & Arthroscopy Surgeon
Ayra Health Care – Manikonda, Hyderabad