Blogs
Stomach Infection vs Food Poisoning: How to Know the Difference?
Dr Anitha Adluri, Consultant General Physician Stomach pain, loose motions, vomiting, weakness

When Is Joint Replacement Surgery Needed? Myths & Facts
Joint pain can be really debilitating. For those who have tolerated chronic

Why Regular Health Screenings Are Important (Even When You’re Feeling Fine)
In the hectic modern world, most individuals perceive themselves as being healthy

Diabetes or Prediabetes: What Every Patient Should Know
Dr.Anitha Adluri – DNB Internal Medicine, Ayra Health Care, Hyderabad Diabetes is

Living with Arthritis: How to Manage Joint Pain Effectively
Dr. Harikrishna – Orthopedic Surgeon & Arthroscopy Specialist, Ayra Health Care, Hyderabad

High Cholesterol in Young: A Silent Risk You Shouldn’t Ignore
By Dr. Anitha, Internal Medicine Specialist, Ayra Health Care, Manikonda High cholesterol

Vitamin D Deficiency: A Hidden Threat to Bone and Joint Health
By Dr. Harikrishna MBBS (OSM), MS Ortho (NIMS) Arthroscopy (France) Vitamin D,

Shoulder Pain Explained: Causes, Care, and Recovery
Dr Harikrishna, MS Ortho (NIMS), Fellowship in Arthroscopy (France) Shoulder pain is

Can a Vegetarian or Vegan Diet Cause Vitamin B12 Deficiency?
Dr. Anitha Adluri, MBBS, DNB Internal Medicine, FDM Vitamin B12 deficiency is

Best Joint-Friendly Exercises for Weight Loss Without Knee Pain
Losing weight is one of the best ways to improve your overall

Is It Just Irregular Periods or PCOD? Signs You Shouldn’t Ignore
What is PCOD? Polycystic Ovarian Disease (PCOD), also called Polycystic Ovary Syndrome (PCOS),

Your Complete Guide to Hypothyroidism
Hypothyroidism is one of the most common hormonal problems I see in