Diabetes or Prediabetes: What Every Patient Should Know
Dr.Anitha Adluri – DNB Internal Medicine, Ayra Health Care, Hyderabad Diabetes is one of the most common health concerns today, and its numbers are rising rapidly across India and the world. At Ayra Health Care, Hyderabad, we often meet patients who are either living with diabetes or at risk of developing it. The good news […]
Living with Arthritis: How to Manage Joint Pain Effectively
Dr. Harikrishna – Orthopedic Surgeon & Arthroscopy Specialist, Ayra Health Care, Hyderabad Arthritis is one of the most common joint problems I see in my practice, affecting people of all ages, but more frequently those above 40. It is not a single disease but a term used for a group of conditions that cause joint […]
High Cholesterol in Young: A Silent Risk You Shouldn’t Ignore
By Dr. Anitha, Internal Medicine Specialist, Ayra Health Care, Manikonda High cholesterol is no longer just an “older person’s problem.” In India, many young adults in their 20s and 30s are being diagnosed with high cholesterol. The worrying part is that high cholesterol often has no symptoms, but silently increases the risk of heart attack, […]
Vitamin D Deficiency: A Hidden Threat to Bone and Joint Health
By Dr. Harikrishna MBBS (OSM), MS Ortho (NIMS) Arthroscopy (France) Vitamin D, often referred to as the “sunshine vitamin,” is crucial for maintaining bone and joint health. Despite abundant sunlight in India, vitamin D deficiency has reached epidemic proportions, affecting children, adults, and the elderly alike. Recent research shows that 70–90% of Indians are vitamin […]
Shoulder Pain Explained: Causes, Care, and Recovery
Dr Harikrishna, MS Ortho (NIMS), Fellowship in Arthroscopy (France) Shoulder pain is one of the most common complaints I see in my clinic. Whether you are an office-goer, homemaker, athlete, or senior citizen, shoulder pain can affect your daily activities – from lifting groceries to combing your hair. As a specialist in orthopaedics and arthroscopy, […]
Can a Vegetarian or Vegan Diet Cause Vitamin B12 Deficiency?
Dr. Anitha Adluri, MBBS, DNB Internal Medicine, FDM Vitamin B12 deficiency is one of the most common nutritional problems seen worldwide. This condition can affect energy levels, nerve health, and overall well-being. This article helps you understand anaemia in individuals who often experience reduced stomach acid, which can affect ulcers, and the importance of Vitamin […]